There are no shortcuts for inner work.
Doing the work is the shortcut.

Individual Sessions

Individual psychotherapy empowers you with the tools and support you need so you can resolve your issues, gain confidence, and break free from unhelpful patterns.

Therapy for young people, couples and families.

Mental health difficulties affect more than just our individual lives: they can impact our families, partners, children and loved ones. Upon request, I work with young people, couples and families to offer support and tools to thrive.

In-Person Psychotherapy

I offer in-person sessions at my office in Frankton, Queenstown.

Online Psychotherapy

I can provide online sessions for clients across New Zealand.

Before we get started.

My services are designed for individuals with mild to moderate needs across the full spectrum of mental health concerns, including anxiety disorders, mood imbalances, relationship difficulties, trauma, grief, employment troubles, and body image concerns. My room is centrally located in Frankton, Queenstown. I also offer online sessions.

If you’d like some help on your own journey towards a more fulfilling life, please email, or complete the self-referral form at the link below. All information submitted will be held in confidence.

I look forward to hearing from you.